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Taming Hypertension Naturally: Ayurvedic Remedies for Blood Pressure
Ayurveda, a traditional Indian system of medicine, offers gentle approach to managing hypertension. By focusing on lifestyle modifications and natural remedies, Ayurveda aims to lower blood pressure safely. Some key Ayurvedic principles for taming hypertension include stress management, a balanced diet, regular movement, and the use of specific her